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External Hemorrhoids Photo

by The H Researcher

in External Hemorrhoids,Hemorrhoids Photos,Hemorrhoids Pictures

Understanding an External Hemorrhoids Photo

External Hemorrhoids Photo

An external hemorrhoids photo can be an eye opener if you do not know what this problem looks like. If you have a family history of this problem or are at risk of developing it because of your daily habits, looking at a photo may be just what you need to start some prevention methods. Here we will look into what exactly is going on in the photo and how you may be able to stop it from happening to you.

What Are Hemorrhoids?

Hemorrhoids are swollen veins in the anal canal. These veins swell as a result of too much pressure in that area for long periods of time. They can swell to many different sizes depending on the severity of the case. They can also look inflamed or even blue when the vein is exposed at the surface. There are external and internal hemorrhoids to worry about, but the external ones are the only ones you can see from photos.

Prevention Methods

If you want to prevent hemorrhoids from forming, you can start by changing your diet. Two of the main causes of hemorrhoids are diarrhea and constipation, so you want to avoid foods that will make you feel like that. Fiber is an excellent solution to this problem, and you can find many foods on the market that focus on providing a higher fiber intake for consumers. While you go on this diet, drink a lot of water throughout the day. It will make your bowel movements much smoother.

You can also prevent hemorrhoids by managing your weight. If you weigh more than your body can handle, you will start to put pressure on various areas you may not even realize are under pressure. The veins in your anal canal will be affected by this, and they will eventually swell if you are not careful. Use the fear of looking at an external hemorrhoids photo as a motivation to get your body back in shape again. If you start lifting weights to lose weight, be sure to breathe while you do this. Holding your breath will only add to the pressure in your lower region.