You are here: Hemorrhoids » Hemorrhoid Cures » Hemorrhoid Remedies

Hemorrhoid Remedies

by The H Researcher

in Hemorrhoid Cures,Other Hemorrhoids Info

hemorrhoid remediesAt Home Hemorrhoid Remedies to Try

You may be surprised by the number of home based hemorrhoid remedies there are out there. While you can go to the doctor to get suggestions for your care, there are also things you can do on your own at home to improve your condition. Simple changes in your habits will make a big difference in your healing, and they may help you avoid a doctor’s visit altogether. Here are a few ways that you can treat yourself for hemorrhoids right at home.

Pressure Relieving Exercises

Your hemorrhoids are the result of pressure built up in your anal canal. This can come from many different sources, but a lot of times it is the result of sitting or standing for too long. If you need to sit for long periods of time because of your work or other parts of your life, you should consider taking short walks every couple of hours just to redistribute the pressure in your anus. You can also do anal exercises in your free time by simply moving your buttocks muscles around. Hemorrhoid pillows can do the same thing if you want some additional help for your problem.

Washing Techniques

Hygiene is a crucial part of the healing process for hemorrhoids. You must maintain a clean anus at all times if you want to avoid infection and heal as quickly as possible. To clean your anus, take showers on a regular basis and use mild soap in the area. You can also use baby wipes throughout the day after you pass a stool because they will have a built in cleaning solution. These will also be more soothing on your rectum. Less irritation will yield faster healing times as a result.

Sleep

You have to get sleep if you want to get better. This is one of the simplest hemorrhoid remedies to abide by, but it can make a huge difference in your healing. You must get a full night of sleep any time you can, and it would be a good idea to take naps throughout the day as well if you have the chance. A few days of bed rest may be all your body needs to get better.